In recent years, the incidence of neurological and mental illness in my country has increased year by year, which has attracted widespread attention from all walks of life. On September 16, 2000, my country named September each year the "Month of Brain Health". Wang Zhongcheng of the China Medical Promotional Promotion Brain Health Professional Committee issued an initiative to make initiatives, which set September 16th each year as "brain health day".
With the influence of the epidemic, physical and mental health has become the highest request for people's priority. In the online survey of "What are the physical or psychological troubles in the past year" in CBNDATA in June 2021, 59%of people have work pressure and anxiety, 44 %Of people have sleep problems, and the anxiety and sleep problems of high -intensity work pressure are plaguing people. The current way of seeking decompression is no longer limited to traditional entertainment and outdoor activities, and healing and densely compressing activities are becoming more and more popular. The aromatherapy therapy takes plant essential oil as a carrier and a variety of application scenarios, and has brought a better decompression therapy experience from the body, psychology, skin, and emotion. In recent years, the consumer group of aromatherapy has continued to expand, the consumer market has increased steadily, and the compound growth rate of category purchases has exceeded the category of beauty and skin care products.
The prevention and treatment of aromatherapy Chinese medicine plays an important role in traditional Chinese medicine. Modern pharmacological studies have found that aromatic Chinese medicine and its active ingredients can promote independent activities, excite the central nervous system, reduce sleep duration, and improve cognition, learning, and memory.
By consulting related literature at home and abroad, it is found that rosemary, Suhexiang, Mint, stone pupa, borneol, lemon, musk, vinus, and composition of composition have the effects of refreshing brain. In addition Lemonne, α-、nene, alcohol, β-eulfin, and 1,8-eucalyptus chlorophyll, and these ingredients also exist in the sedative gods of aromatherapy. Regulate. The study of unilateral, compound, and component action
1. Rosemary
Rosemary is a fragrant evergreen small shrub, which belongs to the lip -shaped family. It originated from ancient herbs in the Mediterranean and Asia. It is planted around the world and is approved as food additives in Europe. The pharmacological effect of rosemary essential oil on animal behavior is similar to the central nervous system. It has obvious mental stimuli and enhances the ability of mice.
HONGRATANAWORAKIT gave rosemary essential oil to 35 volunteers, and found that it could cause a significant increase in breathing frequency, systolic blood pressure, and diastolic blood pressure, indicating that autonomous awakening increased; NematolaHi and other 68 students were randomly taken for 500mg of rosemary and comfort for 68 students. Data such as hospital anxiety and depression tables, Pittsburgh sleep quality tables such as hospitals, and Pittsburgh sleep quality tables show that the rosemary group has significantly reduced sleep duration and sleep incubation period.
MOSS et al. Test results through subjective alexity and fatigue indicate that rosemary perfumes can effectively resist fatigue and have a significant improvement of cognition; and Li Li Qiong found that rosemary essential oil improves C57BL/6 rat learning memory through the sense of smell. In ability research, rosemary essential oils can play its role in anti -fatigue and improve cognition by acting on different neurotransmitters.
2. Musk
Musk is a dry secretion in the deer animal forest musk, horse musk or the original musk mature male sachet. It is one of the rare and precious Chinese medicinal materials and has high medicinal value and economic value.
In his research, Huang Li stated that musk ketone in musk has a trend of shortening the sleep time of pentabubic sodium and extending the sleep incubation period. Zhang Bo gave mice to give artificial musk 0.014, 0.028, 0.056, 0.112 G/KG, and found that the sleeping period of mice caused by pentobibbi sodium was extended and the sleep time was shortened.
In addition, He Lingling's research found that 0.002mg/kg artificial musk and natural musk both shorten the sleeping time of rats, and the number of restlessness is more than the control group; while 0.02mg/kg artificial musk and natural musk have extended the sleep time of rats, restlessness, restlessness, restlessness The number of times is also less than the control group, indicating that the impact of manual synthesis and natural musk on the central nervous system is more obvious. Low doses can refresh the brain, and high doses can calm down the gods.
1. Shi Gong Pu-Birin Tablets
The stone has the function of opening and closing. Liu Haihong uses a small platform water environmental legal system to prepare the sleep deprivation model, use stone pupa-borneol as the raw material to prepare aromatherapy nasal dripping agent, and find that it can significantly reduce the number of rats falling water, improve the fatigue of rats, and on the small platform on the small platform Increased persistence, Y Mystery testing also shows that the mid -dose (0.2ml/kg) aromatic opening tip of the nasal drip can make the number of rats in the maze detection significantly reduced.
The results of the series show that the stone pupa-borneol can significantly improve the learning ability of rats, improve the fatigue of rats, and achieve the effect of refreshing the brain and improving memory.
2. Frankme-no medicine
Franm and medicine are often used as medicines in the compound. It is a medicine for Xuantong's internal organs and circulating meridians. It is widely used in clinical practice. Zhou Kun and others gave the mice 7D consecutive consecutive consecutive breasts-no medicine 3.15, 2.10, 1.05g/kg, and found that the sleep rate of mice induced by pentapoi sodium can be significantly reduced, and the intensity of the action is negatively related to the dosage.
1. Composite essential oil
Composite essential oils are prepared by sweet orange peel, mint leaves, rosemary flowers and lilac buds in a ratio of 1: 1: 1. Behavioral experiments show that compound essential oil group rats have increased increasing number of open arms, the total number of wearing grids, the time of the Central District stay has decreased significantly, the exhaustion time is significantly prolonged, and the vitality of SOD (superal oxide dismutase) in hematic detection is increased. The average reduction in blood lactic acid and MDA (Crostaldehyde) shows that the compound essential oil can effectively improve the level of fatigue body activity. The mechanism may be consumed with the energy consumption of blood sugar, reducing the accumulation of lactic acid and urea nitrogen. PX (glutathione peroxidase) antioxidant activity.
The fragrance -type mint perfume is composed of mint essential oils, fairy crane grass oil, melon peel essential oil, Shan Cangzi oil, and five flavor seed oil. Researchers found that they cooperated with mint essential oils, crane grass oil, and Schisandra oil. It can stimulate the central nervous and cerebral cortex, melon skin essential oil and Shan Cangzi oil to promote blood circulation, enhance ventilator function, pineapple and white flower alcohol can reduce anxiety and irritability after inhaling It can effectively reduce the fatigue of the body and achieve the effect of awakening.
2. Compound essential oil
The compound essential oils prepared by HONGRATANAWORAKIT and other prepared are composed of eucalyptus, rosemary, patchouli and pine oil. After inhalation of systolic blood pressure, diastolic pressure, average arterial pressure, and pulse rate, etc. In addition, after inhaling mixed essential oils, the subject is more alert, more energetic, and happier than before inhaling essential oil. Therefore, the compound essential oil improves the awakening level and enhances vitality by regulating autonomous nerve parameters.
The compound essential oil prepared by Han and et al. Consistence of 9 natural plant essential oils, including sandalwood, citrus, lemon, incense, red view, etc. After sleeping for rats, inhaling 21D compound essential oils, compared with unbroken chronic sleep deprivation group rats, compound essential oil group rats showing longer endurance in the heavy swimming test, indicating that inhaling compound essential oils can improve the body body. Features.
In the absence experiments, the number and total time of chronic sleep deprivation of rats have significantly enhanced the number and total time, and the decline of compound essential oil groups indicates that it can effectively resist anxiety after being inhaled. Therefore, the compound essential oil has enhanced the physical endurance of the rat, reducing negative emotions such as depression, anxiety, and improving the ability of space cognition and decision -making, thereby reducing central fatigue.
The wake -up ingredients of aromatic Chinese medicine
1. α-蒎ne
α-是nene is the main component of pine oil-saving. As an important chemical raw material, it is widely used in pharmaceutical, spices, daily chemistry and other industries. Among them, eucalyptus oil, Su Hexiang, and Baiji are 11.4%, 15.97%, and 6.99%, respectively.
Liu Bonan and others indicated that α-蒎nene has the effect of resisting ACHE. The single-schochriine structure can effectively inhibit ACHE activity, reduce their expression, improve cognitive obstacles, and improve learning and memory ability. Wang Qian and others found that the number of stoods in the behavior of mice after being inhaled α-lyricne was greater than the control group, indicating that α-蒎 蒎 can stimulate the excitement of the mouse's cerebral cortex and have a positive impact on brain thinking activities, thereby increasing the psychological movement of mice Stability and agility.
2. Camphor
Camphor is a kind of organic compound, with white or transparent wax -like solids at room temperature. Ding Liqin and others found that the camphor mass scores with cool oils with awakening and refreshing oil were 47.81 ～ 216.43mg/g, and Bai Ji and rosemary camphor contained 12.75%and 4.07%of camphor.
Ding Yuangang and others have stated that camphor can excite the respiratory center, blood vessel movement center, and myocardium that suppress the state, and directly extend the excitement to the center of the brain to achieve the effect of opening up. Jiao Yan and others discussed the impact of oxidation camphor's sleep function and autonomous activity, and found that it can significantly extend the sleeping time of the mice of the pentbibbi sodium mice and shorten the duration of sleep, increase the number of mice autonomous activities, indicating that oxidation camphor has the own own having a camphor. Wake up.
3. Muskone
Muskone is white to colorless oil -shaped liquid, which is the main fragrance of musk. Natural musk, Suhexiang pills, and sober brain restraint contains musk (4.75 ± 0.34)%, 1.6 ～ 3.4 mg/pills, 0.2067 mg/ml Essence
In his research, Huang Li stated that musk ketone has a trend of shortening pentapper sodium sleep and extending the sleep incubation period. Huang Liping and others studied through the shuttle box method, the water maze method, and the platform jump method. It was found that muscle ketone can obviously antagonize the dementia caused by the dementia caused by the zechritia, the learning and memory function of mice, and significantly increase the intake of the dementia of the mice. It shows that muscle ketone can increase the available calcium in the cells of dementia to play a role in anticipate.
Conclusion
Studies of pharmacological effects show that both unilateral essential oils and compound essential oils can effectively improve the adaptability of large and mice, resistance, and enhanced the excitement of the central nervous system, thereby effectively improving the level of physical and mental and physical fatigue of the body. For Alz Heimer's disease, learning memory defects, brain fatigue rats, etc. can improve their cognitive ability, memory, and awakening ability to varying degrees.
In addition, most of the essential oils in aromatherapy Chinese medicine use the method of absorbing the brain to play the role of refreshing brain. The reason is that most of the essential oils are small molecular lipid soluble ingredients. They can quickly reach the brain by olfactory pathway. Give play. In addition, the aromatic oil and the aromatic essential oil of the refreshing brain can not only play the effect of refreshing the brain due to the different composition content, but also play a role in helping sleep.
The brain, like the body, follows the principle of "use and retreat". The fragrance medicine moved the brain to move, blocking the aging outside the door, and caring for the health of the "head".
